Belonging to a meditation group is a great support for your practice! Join us the 4th Tuesday of each month for meditation, a Dharma talk and Q&A/group discussion, with a little (optional) chanting at the beginning and the end.
Tuesday nights are suitable for more experienced meditators, or newer meditators who want a challenge. Meditation periods are typically not guided and are 40-45 minutes long
Teacher: Leslie Ellestad
7:30 - 9:00 PM
Cost: Pay what you can. The suggested amount is $10, but anyone unable to pay this amount will not be turned away. Money recieved goes toward the facility rental fees and to support the teachers.
Location: 2nd floor at Christ Church Elbow Park - enter the west door and go up the stairs or take the elevator. Turn right at the end of the hall once you're upstairs. Free on-street parking and in a lot in the alley behind the church.