This is an opportunity to deepen your mindfulness in daily life. The workshop will be held outdoors and will focus on the use of your 5 sense bases as a way to cultivate a more continuous flow of mindful awareness. This is an equine-facilitated workshop. No prior experience required.
Teacher: Anne Mahoney, PhD, R. Psych., F.CGPA Anne is a registered psychologist with 40 years of clinical experience. She has also spent over 30 years studying and teaching mindfulness meditation and its application to daily life.
Cost: $120 (May be covered by some private insurance policies)
Location: Cochrane area - details available on registration
Registration: Call Anne at 403-270-8450 and leave message on Bringing Awareness to Life voice mail, or e-mail Anne at email@example.com