Designed for beginning meditatiors who wish to develop a formal meditation practice. The focus will be on sitting and walking meditation techniques.
Teacher: Anne Mahoney, PhD, R. Psych., F.CGPA Anne is a registered psychologist with 40 years of clinical experience. She has also spent over 30 years studying and teaching mindfulness meditation and its application to daily life.
Cost: $90 (May be covered by some private insurance policies)
Location: #3, 1922 - 9th Ave. SE, Calgary
Registration: Call Anne at 403-270-8450 and leave message on Bringing Awareness to Life voice mail, or e-mail Anne at email@example.com